Profile
Join date: Dec 5, 2018
Posts
Sep 11, 2021 ∙ 1 min
BrizFit Member of the Year
Congratulations to Laura, our very first Member of the Year! Laura joined bootcamp in July 2019 and has been a consistent member ever...
143
3
10
Mar 21, 2020 ∙ 2 min
Purchase recommendations during the Coronavirus... Hint, it's not toilet roll...
Gyms have closed. BrizFit has stopped :( Lots of people find themselves working from home and even if you're not, you're certainly...
84
0
Mar 27, 2019 ∙ 2 min
Let's Talk DOMS
DOMS stands for Delayed Onset Muscle Soreness. It’s that aching and stiff feeling many of you have mentioned you feel the next day after...
142
0
R
Rosie Hammond
Collaborator