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Join date: Dec 5, 2018
Posts (4)

Sep 11, 2021 ∙ 1 min
BrizFit Member of the Year
Congratulations to Laura, our very first Member of the Year! Laura joined bootcamp in July 2019 and has been a consistent member ever...
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Mar 21, 2020 ∙ 2 min
Purchase recommendations during the Coronavirus... Hint, it's not toilet roll...
Gyms have closed. BrizFit has stopped :( Lots of people find themselves working from home and even if you're not, you're certainly...
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Mar 27, 2019 ∙ 2 min
Let's Talk DOMS
DOMS stands for Delayed Onset Muscle Soreness. It’s that aching and stiff feeling many of you have mentioned you feel the next day after...
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Rosie Hammond
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