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Monday: 6.30am - 7.15am in Almondsbury (Main Hall at Almondsbury Creative)
                 6.00pm - 7.00pm in Almondsbury (Field at Almondsbury Creative)

 

Tuesday: 12.30pm - 1.15pm in Thornbury (Coach Hall at The Chantry) - This is a pure strength training class

                  7pm - 8.00pm in Thornbury (Mundy Playing Fields)
                  7pm - 8.00pm in Henbury (Henbury Village Hall)

 

Wednesday: 6pm - 7pm in Almondsbury (Field at Almondsbury Creative)

 

Thursday: 7pm - 8.00pm in Thornbury (Coach Room at The Chantry) - Mix of boxing and strength training
                   7pm - 8.00pm in Stoke Bishop (Stoke Lodge Playing Fields)

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Friday: 6.30am - 7.15am in Stoke Bishop (Stoke Bishop Village Hall) -  Circuits Class
              9.30am - 10.30am in Almondsbury (Main Hall at Almondsbury Creative) - Strength training class

 

Saturday: 8.45am - 9.45am in Thornbury (Mundy Playing Fields)
                  8.45am - 9.45am in Stoke Bishop (Stoke Lodge Playing Fields)

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We run sessions both indoors and outdoors, all year round.  

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Are all the classes the same?

Never! Our bootcamp sessions are different every single time so you'll never do the same workout twice.  We like to keep things interesting and mix it up so you never know what's coming.  One thing we can guarantee though is that they'll all be enjoyable and suitable for all fitness levels.

Some of our classes are purely strength classes (Tuesdays at 12.30pm and Fridays at 9.30am) so this is where we learn to lift safely and lift some heavy stuff!